DEVELOPING YOUR HOME PRACTICE — an interactive workshop
5 Thursday evenings: May 2, 9, 16, 23, 30 — 5:30-6:30pm
I will lead a practice for 25-35 minutes. We'll discuss sequencing and motivation. Questions will be answered. Fun will be had.
Come if you've never had a home practice and want one. Come if you have a home practice but are bored with it. Come if you want to better understand Forrest Yoga sequencing.
Purchase the series in advance at a discount: $55 for 5 Thursdays.
Or drop-in at $15 per class/a punch on your punch card.
NOTE: Series replaces beginner class for the month of May.