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Forrest Friday: Hips Hooray! @ Upper Valley Yoga

  • Upper Valley Yoga 58 North Main Street White River Junction, VT 05001 USA (map)

Join me for this hip-licious evening practice. We will explore front, sides, back, and range of motion, and delve into abdominals (of course!) and some shoulder and neck release yumminess as well.

Forrest Friday is held every 3rd Friday of the month at Upper Valley Yoga. End your week with a deep Forrest Yoga practice in this beautiful studio in White River Junction. Expect to leave energized and feeling stronger.

$18 drop-in or use your UVY class pass. Reserve your spot on the Upper Valley Yoga website (drop-ins welcome).

Earlier Event: September 12
iRest Yoga Nidra Mindfulness Meditation
Later Event: September 28
iRest Yoga Nidra Mindfulness Meditation