See things from a different perspective. Brighten your spirit with core strengthening, hip and shoulder opening, and inverted asanas. Variations will be provided for both beginners and those having an advanced day.
Friday is held every 3rd Friday of the month at Upper Valley Yoga. End your week with a deep Forrest Yoga practice in this beautiful studio in White River Junction. Expect to leave energized and feeling stronger.
$18 drop-in or use your UVY class pass. Reserve your spot on the Upper Valley Yoga website (drop-ins welcome).