Join Deb for this exploration of Forrest Yoga through 100-minutes of sequenced asana followed by a 50-minute discussion of the basic elements and the main pillars of this deep practice, along with any specific questions you may have.
Advanced practitioners and those new to Forrest Yoga will have an opportunity to discover and connect to the power of Forrest Yoga both experientially and through inquiry.
$25 to pay ahead, $30 at the door.
Email Deb to pay ahead and save your spot – there is limited space in this class.
Please note: parking at Jai Studios is limited, but there is also parking a very short walk down Route 44 at the Brownsville Post Office. Carpooling is also a great option!