West is the place of earth, of natural endings, of death, of harvest. The West brings transformation. West is the place that teaches us how to live. A place of darkness, West is also a place of bounty, of fertility--where there is an ending, there is always a beginning. In this Forrest Friday, we’ll focus on energy in the West.
Forrest Friday is usually held every 3rd Friday of the month at Upper Valley Yoga; in March it will be the 4th Friday of the month. End your week with a deep Forrest Yoga practice in this beautiful studio in White River Junction. Expect to leave energized and feeling stronger.
$18 drop-in or use your UVY class pass. Reserve your spot on the Upper Valley Yoga website (drop-ins welcome).