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Forrest Friday: Focus on the West

  • Upper Valley Yoga 58 North Main Street White River Junction, VT 05001 USA (map)

West is the place of earth, of natural endings, of death, of harvest. The West brings transformation. West is the place that teaches us how to live. A place of darkness, West is also a place of bounty, of fertility--where there is an ending, there is always a beginning. In this Forrest Friday, we’ll focus on energy in the West.

Forrest Friday is usually held every 3rd Friday of the month at Upper Valley Yoga; in March it will be the 4th Friday of the month. End your week with a deep Forrest Yoga practice in this beautiful studio in White River Junction. Expect to leave energized and feeling stronger.

$18 drop-in or use your UVY class pass. Reserve your spot on the Upper Valley Yoga website (drop-ins welcome).

Earlier Event: February 16
Forrest Friday: Focus on the South
Later Event: April 20
Forrest Friday: Focus on the North