Each of us has wisdom and strength within us. But many of us find we can’t access that strength—we feel numb, disconnected. This slow-burn Forrest Yoga class will connect you to yourself, your inner power, your deep intuition.
Forrest Friday is held every 3rd Friday of the month at Upper Valley Yoga. End your week with a deep Forrest Yoga practice in this beautiful studio in White River Junction. Expect to leave energized and feeling stronger.
$18 drop-in or use your UVY class pass. Reserve your spot on the Upper Valley Yoga website (drop-ins welcome).