East is the place of fire, of beginnings, of the sun rise, of opportunities. Sparks of ideas fly in from the East. Is there something you want to cultivate? Or something you want to burn away and release? In this Forrest Friday, we’ll focus on energy from the East.
Forrest Friday is held every 3rd Friday of the month at Upper Valley Yoga. End your week with a deep Forrest Yoga practice in this beautiful studio in White River Junction. Expect to leave energized and feeling stronger.
$18 drop-in or use your UVY class pass. Reserve your spot on the Upper Valley Yoga website (drop-ins welcome).