Meditate ... Move ... Align your Energy
Start your year by connecting to your heart and its supporting energy centers. Determine what you’d like to focus on in 2018, and start building internal support for that intent. We’ll use pranayama, yoga asanas, and chakra tones, along with meditation to vibrate and align the seven main information centers—the main chakras.
Join me in this beautiful downtown Woodstock space. Leave energized, feeling supported, and ready for new growth and adventures.
$20. Please pre-register by emailing Deb: email@example.com.