Join Deb to twist your tension away in this end-of-the-week Forrest Yoga practice. Get your blood moving, elongate your spine, and strengthen your core.
Forrest Friday is held every 3rd Friday of the month at Upper Valley Yoga. End your week with a deep Forrest Yoga practice in this beautiful studio in White River Junction. Expect toleave refreshed and ready to enjoy your weekend.
$16 drop-in or use your UVY class pass. Reserve your spot on the Upper Valley Yoga website (drop-ins welcome).