Many of us take our yoga practice seriously...sometimes too seriously! In this 90-minute practice we will LAUGH, sweat, PLAY with some challenging, fun poses, and find DELIGHT in our collective, connected, end-of-the-week energy.
Forrest Friday is held every 3rd Friday of the month at Upper Valley Yoga. End your week with a deep Forrest Yoga practice in this beautiful studio in White River Junction. Expect toleave refreshed and ready to enjoy your weekend.
$16 drop-in or use your UVY class pass. Reserve your spot on the Upper Valley Yoga website (drop-ins welcome).