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Forrest Friday: Delight! @ Upper Valley Yoga

  • Upper Valley Yoga 58 North Main Street White River Junction, VT 05001 (map)

Many of us take our yoga practice seriously...sometimes too seriously! In this 90-minute practice we will LAUGH, sweat, PLAY with some challenging, fun poses, and find DELIGHT in our collective, connected, end-of-the-week energy.

Forrest Friday is held every 3rd Friday of the month at Upper Valley Yoga. End your week with a deep Forrest Yoga practice in this beautiful studio in White River Junction. Expect toleave refreshed and ready to enjoy your weekend.

$16 drop-in or use your UVY class pass. Reserve your spot on the Upper Valley Yoga website (drop-ins welcome).