Many of us walk through life feeling a little “numb,” unable to tap into our gut instincts. In this all-levels Forrest Yoga workshop, you'll be guided into a deep Forrest Yoga practice that will leave you fired up and ready to conquer—your demons and your dreams. You'll enliven your core, moving through a fiery sequence leading to arm balances and “flight,” and then into a slow warm-down, ending with a long, deep savasana to center and ground you. $25.
See Artistree website for more information and to register. Please register ahead of time!