Strength. Resilience. Tenacity.
Forrest Yoga is a powerful practice that brings brightness and vitality to your core and your life. Deb Heimann is an RYT-200 Level 3 Certified Forrest Yoga teacher and Level 1 iRest Yoga Nidra teacher offering classes and private sessions in Woodstock and White River Junction and workshops in the Upper Valley area of New Hampshire and Vermont and beyond.
If you'd like to receive weekly updates from Deb, please send her an e-mail.
To book a private session with Deb, please send her an e-mail.
5:30-7pm: An all-levels practice.
5:30-6:30pm: Free! iRest Yoga Nidra mindfulness meditation.