All classes are at Howling Hound studio in Woodstock, Vermont. Contact Deb for directions to the studio. 

TUESDAYS

9-10:30a Intermediate / Beginner

This class is appropriate for all yogis but might be challenging for brand-new beginners. More advanced asanas are offered. Alternatives to both down-level and up-level are given.

5-6:30p Beginner / Intermediate

This class is ideal for beginners and continuing students who are looking for a moderately paced class that breaks down the elements of some more advanced poses. Down-level options are also provided.

THURSDAYS

5:30-6:30p Beginner

This class is for beginners. It will break down the elements of basic yoga breathing techniques and poses. 

FRIDAYS

7:30-8:30a All levels

This class is appropriate for all yogis. Alternatives to both down-level and up-level are given.