All classes are at Howling Hound studio in Woodstock, Vermont. Contact Deb for directions to the studio.
9-10:30a Intermediate / Beginner
This class is appropriate for all yogis but might be challenging for brand-new beginners. More advanced asanas are offered. Alternatives to both down-level and up-level are given.
5-6:30p Beginner / Intermediate
This class is ideal for beginners and continuing students who are looking for a moderately paced class that breaks down the elements of some more advanced poses. Down-level options are also provided.
This class is for beginners. It will break down the elements of basic yoga breathing techniques and poses.
7:30-8:30a All levels
This class is appropriate for all yogis. Alternatives to both down-level and up-level are given.