All classes, except where noted, are at Howling Hound studio in Woodstock, Vermont. Contact Deb for directions to the studio. 

TUESDAYS

7:30-8:30a All Levels Forrest [NO CLASS Dec 25 and Jan 1.]

This class is appropriate for all yogis. Alternatives to both down-level and up-level are given.

9-10:30a Intermediate / Beginner Forrest [NO CLASS Dec 25 and Jan 1.]

This class is appropriate for all yogis but might be challenging for brand-new beginners. More advanced asanas are offered. Alternatives to both down-level and up-level are given.

5-6:30p Beginner / Intermediate Forrest [NO CLASS Dec 25 and Jan 1.]

This class is ideal for beginners and continuing students who are looking for a moderately paced class that breaks down the elements of some more advanced poses. Down-level options are also provided.

WEDNESDAYS

2nd Weds of each month: 6-7pm iRest Yoga Nidra Meditation @ Optimist Center

THURSDAYS

5:30-6:30p Beginner Forrest [NO CLASS Dec 27.]

This class is for beginners. It will break down the elements of basic yoga breathing techniques and poses. 

FRIDAYS

7:30-8:30a All Levels Forrest

This class is appropriate for all yogis. Alternatives to both down-level and up-level are given.


FEES:

Howling Hound Studio classes: $13 for 60 minutes; $15 for 90 minutes. Discount 10-class cards are available. NEW PRICES in 2019: $15 for 60 minutes; $17 for 90 minutes. Discount 10-class and 5-class cards still available.

Optimist Center classes: Free.