All classes are at Howling Hound studio. Contact Deb for directions to the studio. 

TUESDAYS

7:30-8:30a All levels

This class is appropriate for all yogis. Alternatives to both down-level and up-level are given.

9-10:30a Intermediate / Beginner

This class is appropriate for all yogis but might be challenging for brand-new beginners. More advanced asanas are offered. Alternatives to both down-level and up-level are given.

5-6:30p Beginner / Intermediate

This class is ideal for beginners and continuing students who are looking for a moderately paced class that breaks down the elements of some more advanced poses. Down-level options are also provided.

THURSDAYS

8:30-10a Intermediate

This class is appropriate for yogis with some experience. For more advanced yogis, more advanced asanas are offered. For those seeking a less-intensive practice, options for down-leveling are offered.

FRIDAYS

7:30-8:30a All levels

This class is appropriate for all yogis. Alternatives to both down-level and up-level are given.