I have been practicing various styles of yoga since 2000, and chiefly Forrest Yoga since 2008. I completed my 200-hour Forrest Yoga certification with Ana Forrest in 2014, my Level 2 certification with Erica Mather in 2016, and my Level 3 certification with Cat Allen and Heidi Sormaz in 2018. I completed my training as a Level 1 iRest Yoga Nidra teacher with Richard Miller in 2018. As a teacher, my deepest passion is to support students in connecting to their authentic selves. My focus is on building strength and tenacity through deep breathing, centering, and grounding in each practice.
I offer both regular weekly classes and private sessions.
Howling Hound is my small home studio in Woodstock, Vermont. To schedule a private session or join my classes there, please e-mail me.