I have been practicing various styles of yoga since 2000, and chiefly Forrest Yoga since 2008.
I completed the 200-hour certification as a Forrest Yoga teacher with Ana Forrest in 2014, Level 2 certification with Erica Mather in 2016, and Level 3 certification with Cat Allen and Heidi Sormaz in 2018.
I trained as a Level 1 iRest Yoga Nidra teacher with Richard Miller in 2018, and as a First Degree Reiki Practitioner with Moira Notargiacomo in 2019.
As a teacher, my deepest passion is to support students in connecting to their authentic selves. My focus is on building strength and tenacity through deep breathing, centering, and grounding in each practice.
I offer both regular weekly classes and private sessions.
Howling Hound is my small home studio in Woodstock, Vermont. To schedule a private session or join my classes there, please e-mail me.